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Patient Resources

Welcome to Vista Eye Care’s Patient Resources page, your go-to guide for information on diseases and concerns. Learn about various eye conditions, symptoms, and treatment options to better understand and manage your eye health. Explore our trusted resources bank to stay informed and empowered in your vision care journey.

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Understanding Allergic Conjunctivitis


Allergic conjunctivitis occurs when the conjunctiva, the thin layer covering the whites of your eyes, becomes inflamed due to allergens such as pollen, dust mites, or pet dander. This common condition can cause redness, itching, tearing, and swelling, often accompanied by a burning sensation or a gritty feeling. Allergic conjunctivitis can be seasonal, triggered by outdoor allergens like pollen, or perennial, due to year-round allergens found indoors. Symptoms can worsen with frequent rubbing of the eyes, which intensifies irritation.

Treatment focuses on alleviating symptoms and reducing exposure to allergens. Mild cases may benefit from over-the-counter antihistamine eye drops or artificial tears to soothe irritation. For persistent symptoms, prescription eye drops and oral antihistamines may be recommended to better control the allergic reaction and provide longer-lasting relief. In some cases, cool compresses can be used to reduce swelling and discomfort.

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Understanding Amblyopia


Amblyopia, commonly known as “lazy eye,” is a vision development disorder where one eye fails to achieve normal visual acuity, even with corrective lenses. This condition usually begins in early childhood when the brain starts favoring one eye over the other due to misalignment, a significant refractive difference, or vision-blocking conditions like cataracts. As a result, the brain may ignore input from the weaker eye, leading to long-term visual impairment if left untreated. Symptoms of amblyopia include poor depth perception, squinting, or an eye that wanders.

Treatment for amblyopia typically aims to strengthen the weaker eye and improve visual coordination. Common methods include patching the stronger eye to encourage use of the weaker eye, prescription corrective lenses, and in some cases, vision therapy exercises that help train the eyes to work together. Early detection is essential, as treatment is most effective during the formative years of a child's visual development.

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Understanding Anterior Uveitis


Anterior uveitis is an inflammation of the uvea, specifically the front part of the eye, known as the iris and ciliary body. This condition can cause eye redness, pain, light sensitivity, blurred vision, and excessive tearing. Anterior uveitis may occur suddenly and is often linked to autoimmune diseases, infections, or trauma to the eye. In many cases, the exact cause remains unknown, though it’s most commonly found in younger and middle-aged adults.

Treatment for anterior uveitis focuses on reducing inflammation and managing pain. Prescription eye drops, such as corticosteroids, are typically used to lessen inflammation, while dilating drops may help ease discomfort and prevent complications from muscle spasms in the eye. Close monitoring by an eye care professional is essential, as untreated or severe cases of anterior uveitis can lead to vision loss or complications like glaucoma.

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Understanding Astigmatism


Astigmatism is a common refractive error where the eye’s cornea or lens has an irregular shape, preventing light from focusing evenly on the retina. This irregularity can cause blurred or distorted vision at all distances and may be accompanied by headaches, eye strain, or difficulty seeing clearly, especially at night. Astigmatism can be present at birth or develop over time, and it often occurs in combination with nearsightedness or farsightedness.

Treatment for astigmatism typically involves corrective lenses—glasses or contact lenses—that adjust the way light enters the eye to provide clear, focused vision. For those who prefer a long-term solution, refractive surgery options like LASIK may be considered to reshape the cornea and correct vision. Regular eye exams are essential for detecting changes in astigmatism and ensuring that vision remains sharp.

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Understanding Bacterial Keratitis


Bacterial keratitis is a serious eye infection that affects the cornea, typically caused by bacteria entering the eye through a small scratch or due to improper contact lens hygiene. This condition can develop quickly and lead to symptoms such as eye pain, redness, blurred vision, light sensitivity, and discharge. Left untreated, bacterial keratitis can cause severe complications, including corneal scarring and permanent vision loss.

Treatment for bacterial keratitis requires prompt medical intervention. Antibiotic eye drops are usually prescribed to control the infection and prevent further damage to the cornea. In more severe cases, stronger antibiotics or even hospitalization may be necessary to manage the infection effectively. Practicing good contact lens hygiene and avoiding touching the eyes with unwashed hands can help prevent bacterial keratitis.

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Understanding Blepharitis


Blepharitis is a common condition characterized by inflammation of the eyelids, usually along the edges where eyelashes grow. It’s often caused by an excess of bacteria on the eyelids, clogged oil glands, or underlying skin conditions like dandruff or rosacea. Symptoms of blepharitis include redness, itching, a gritty sensation in the eyes, crusty or flaky eyelids, and occasional tearing or burning. Although blepharitis is not typically sight-threatening, it can cause discomfort and lead to further complications if left untreated.

Managing blepharitis usually involves regular eyelid hygiene. Warm compresses, followed by gentle cleansing of the eyelid margins, can help reduce irritation and remove debris. In more severe cases, prescription eye drops or ointments may be recommended to control inflammation or infection. Since blepharitis is often a chronic condition, ongoing care and hygiene are key to managing symptoms effectively.

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Understanding Cataracts


Cataracts are cloudy areas that form in the eye’s natural lens, impacting vision depending on their size and where they appear on the eye. Commonly age-related, cataracts primarily affect people over 50, but they can also develop due to diabetes, certain medications, UV exposure, smoking, trauma, or congenital factors. Symptoms of cataracts include blurred vision, glare sensitivity, and difficulty with driving at night. Preventative measures include wearing UV-blocking sunglasses, reducing smoking, and maintaining a diet rich in leafy greens and antioxidants.

Diagnosing cataracts involves a comprehensive eye exam to assess vision, lens clarity, and one’s sensitivity to glare. Treatment depends on severity; early-stage cataracts may only need updated eyewear, while advanced cases affecting daily activities may require cataract surgery to replace the clouded lens with a clear, artificial one.

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Understanding Computer Vision Syndrome


Computer Vision Syndrome (CVS), also known as digital eye strain, encompasses a range of eye and vision issues caused by prolonged use of digital devices like computers, smartphones, and tablets. Common symptoms include eye strain, headaches, blurred vision, dry eyes, and neck or shoulder pain. CVS occurs because our eyes work harder to focus on digital screens, which are often viewed at close distances for extended periods. Factors like screen glare, poor lighting, and uncorrected vision problems can further exacerbate symptoms.

Treating Computer Vision Syndrome generally involves making adjustments to reduce eye strain. This may include following the 20-20-20 rule (taking a 20-second break to look at something 20 feet away every 20 minutes), adjusting screen settings for optimal brightness and contrast, and ensuring proper posture and ergonomics. For some, prescription glasses designed for computer use or anti-reflective coatings can help alleviate strain.

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Understanding Diabetic Retinopathy


Diabetic retinopathy is a complication of diabetes that affects the retina, the light-sensitive tissue at the back of the eye. High blood sugar levels can damage the blood vessels in the retina, leading to symptoms such as blurred vision, floaters, dark spots, and difficulty seeing at night. Diabetic retinopathy progresses in stages, from mild to severe, and can ultimately lead to vision loss if untreated. Regular monitoring is crucial, as early stages of diabetic retinopathy may not present noticeable symptoms.

Treatment for diabetic retinopathy depends on the stage and severity of the condition. Managing blood sugar levels is essential to slowing its progression. In more advanced stages, treatments like laser therapy, anti-VEGF injections, or vitrectomy surgery may be recommended to repair damaged blood vessels and preserve vision. Annual comprehensive eye exams are mandatory for individuals with diabetes to effectively manage diabetic retinopathy.

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Understanding Dry Eye Syndrome


Dry eye occurs when your eyes don’t produce enough tears, or when the tears evaporate too quickly, leading to irritation and discomfort. This condition can be caused by factors like aging, certain medications, prolonged screen use, environmental conditions, and underlying health issues. Common symptoms of dry eye include redness, a gritty or burning sensation, blurry vision, and excessive tearing as the eyes try to compensate for dryness. If left untreated, dry eye can affect daily activities and reduce the quality of life.

Treatment for dry eye focuses on providing relief and improving tear stability. This may include using artificial tears or lubricating eye drops, managing environmental triggers, and taking regular breaks from screens. In more severe cases, prescription eye drops, punctal plugs, or treatments like warm compresses to stimulate oil production in the eyelid glands may be recommended to address the root cause of dry eye.

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Understanding Epiretinal Membranes


An epiretinal membrane (ERM), sometimes referred to as macular pucker, is a thin layer of scar tissue that forms on the retina’s surface, particularly over the macula, which is responsible for central vision. ERMs can cause vision to become blurred or distorted, with straight lines appearing wavy. In many cases, the cause of ERM is related to natural aging processes, but it can also result from eye conditions like retinal tears, inflammation, or after eye surgery.

Treatment for an epiretinal membrane depends on the severity of symptoms. Mild cases may only require monitoring with regular eye exams, as some patients experience minimal vision changes. For more significant distortion or vision impairment, a surgical procedure known as a vitrectomy can be performed to remove the membrane and improve vision. Consultation with an eye care specialist can help determine the best approach based on individual needs.

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Understanding Eye Anatomy


The eye is a complex organ that allows us to process visual information by capturing light and converting it into signals that the brain can interpret. The key structures of the eye include the cornea, a clear, dome-shaped surface at the front of the eye that focuses light; the pupil, which controls the amount of light entering the eye; and the lens, which further refines focus. Behind the lens lies the retina, a layer of light-sensitive cells that detect and process images, sending them through the optic nerve to the brain for interpretation. At the center of the retina is the macula, which enables sharp, detailed central vision.

Each part of the eye works together to ensure clear and accurate vision. Proper eye care, regular eye exams, and protective measures against injury and UV exposure are essential for maintaining healthy eye function. Understanding eye anatomy can help individuals recognize changes in their vision and seek timely care.

Genetics and the shape of the eye play significant roles in vision and overall eye health. Conditions like myopia (nearsightedness) or hyperopia (farsightedness) are often hereditary and result from the eye being too long or too short, affecting how light focuses on the retina. Additionally, eye conditions such as glaucoma, cataracts, and macular degeneration can be influenced by family history. Knowing your genetic predispositions and having regular eye check-ups can help manage and even prevent the progression of certain eye issues.

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Understanding Eyelid Twitch


Eyelid twitching, also known as myokymia, is a common condition where the muscles in the eyelid involuntarily contract or spasm. These twitches are typically harmless and can be triggered by factors like stress, fatigue, caffeine intake, or prolonged screen use. Episodes of eyelid twitching usually last only a few seconds but can persist for several minutes, causing temporary discomfort or distraction.

Most cases of eyelid twitching resolve on their own. Reducing caffeine, managing stress, and getting adequate rest are effective ways to reduce the frequency of these spasms. For additional relief, applying a warm compress to the eyelid can help relax the muscles. Persistent twitching that doesn’t subside over time may require evaluation by an eye care provider, as it could indicate other underlying issues.

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Understanding Farsightedness (Hyperopia)


Farsightedness, or hyperopia, is a common refractive error where distant objects are seen more clearly than those up close. This condition occurs when the eyeball is too short or the cornea has too little curvature, causing light to focus behind the retina instead of directly on it. Symptoms of hyperopia can include blurry vision for close tasks, eye strain, headaches, and sometimes difficulty focusing, especially after prolonged reading or screen use.

Treatment for farsightedness typically involves corrective lenses, such as glasses or contact lenses, to adjust the eye's focus and allow for clear vision at all distances. For those looking for a more permanent solution, refractive surgeries like LASIK may be an option to reshape the cornea. Regular eye exams are essential for managing hyperopia and ensuring vision remains comfortable and clear.

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Understanding Glaucoma


Glaucoma is a group of eye conditions that damage the optic nerve, often due to high intraocular pressure. Known as the “silent thief of sight,” glaucoma typically progresses without noticeable symptoms in its early stages. As the condition advances, it can lead to peripheral vision loss and, if untreated, irreversible blindness. Risk factors include age, family history, diabetes, and high blood pressure.

Treatment for glaucoma focuses on lowering eye pressure to prevent further damage to the optic nerve. Options may include prescription eye drops, oral medications, laser therapy, or surgery in more advanced cases. Early detection through regular comprehensive eye exams is key to managing glaucoma effectively, especially for patients over the age of 40.

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Understanding Glaucoma Suspect


A person is considered a glaucoma suspect when certain signs, such as elevated eye pressure, optic nerve abnormalities, or family history, suggest an increased risk for developing glaucoma, though no definitive damage has been detected. Glaucoma suspects may not show symptoms but require close monitoring to catch any early signs of glaucoma progression. Factors that contribute to a glaucoma suspect diagnosis include high intraocular pressure, a suspicious optic nerve appearance, or thin corneal thickness.

Management for glaucoma suspects involves regular eye exams to monitor any changes in the optic nerve or eye pressure. Preventive measures may include lifestyle adjustments, such as managing blood pressure and limiting factors that increase eye pressure. In some cases, a doctor may prescribe eye drops to lower intraocular pressure and reduce the risk of developing glaucoma. Early and proactive management helps in maintaining eye health and preventing vision loss.

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Understanding Keratoconus


Keratoconus is a progressive eye condition where the cornea, the clear, dome-shaped surface of the eye, thins and bulges into a cone shape. This irregular curvature affects the eye’s ability to focus light properly, causing blurred or distorted vision. Symptoms of keratoconus often begin in the teenage years or early adulthood and may include increased sensitivity to light, difficulty seeing at night, and frequent changes in eyeglass prescriptions as the condition advances.

Treatment for keratoconus depends on the severity of the condition. Mild cases can often be managed with specialized contact lenses designed to correct the cornea’s shape. In more advanced cases, corneal cross-linking, a procedure that strengthens the corneal tissue, may be recommended to prevent further progression. In severe cases, a corneal transplant might be necessary to restore clear vision. Regular monitoring by an eye care professional is essential to manage keratoconus effectively.

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Understanding Lattice Retinal Degeneration


Lattice retinal degeneration is a condition where the peripheral retina becomes thin and develops areas of lattice-like patterns. This degeneration weakens the retina, making it more susceptible to tears or detachment, particularly in individuals with high myopia (nearsightedness) or a family history of retinal issues. Most people with lattice retinal degeneration do not experience symptoms, though some may notice flashes of light or floaters, which could indicate potential retinal changes.

Management of lattice retinal degeneration focuses on regular eye exams to monitor the retina for any signs of tears or detachment. Preventive laser treatment may be recommended if there are signs of potential complications, especially for those at higher risk. Prompt evaluation by an eye care professional is crucial if sudden symptoms arise, as early intervention can help preserve vision.

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Understanding Age-Related Macular Degeneration


Age-related macular degeneration (AMD) is a common eye condition that affects the macula, the central part of the retina responsible for sharp, detailed vision. AMD is one of the leading causes of vision loss in older adults, causing symptoms like blurred central vision, difficulty reading, and trouble recognizing faces. There are two main types of AMD: dry AMD, where the macula thins over time, and wet AMD, which involves abnormal blood vessel growth under the retina that can lead to faster and more severe vision loss.

Treatment options vary depending on the type and stage of AMD. For dry AMD, lifestyle changes such as a nutrient-rich diet, managing blood pressure, and protecting the eyes from UV exposure can help slow progression. Wet AMD may be treated with anti-VEGF injections to reduce abnormal blood vessel growth and preserve vision. Annual comprehensive eye exams are essential for detecting AMD early, because today’s advanced diagnostics can detect the disease before symptoms become noticeable.

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Understanding Meibomian Gland Dysfunction (MGD)


Meibomian Gland Dysfunction (MGD) is a common eye condition where the meibomian glands, located along the edge of the eyelids, do not produce enough oil or the oil is of poor quality. These oils are essential for a healthy tear film, preventing tears from evaporating too quickly. When the meibomian glands are blocked or dysfunctional, it can lead to dry, irritated, or gritty eyes, and can exacerbate symptoms of dry eye syndrome.

Treatment for MGD often involves improving the flow of oils from the glands. Warm compresses and gentle eyelid massages can help unblock the glands and encourage better oil production. In more persistent cases, specialized treatments like LipiFlow® thermal pulsation or prescription medications may be recommended to manage the condition effectively. Dry eye is a disease, not a symptom — which means it can be treated.

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Understanding Myopia


Myopia, or nearsightedness, is a common refractive error where objects up close appear clear, while distant objects look blurry. This occurs when the eyeball is too long or the cornea is too curved, causing light to focus in front of the retina instead of directly on it. Myopia often develops in childhood and can progress over time, with symptoms including squinting, eye strain, and difficulty seeing things far away, such as a classroom board or road signs.

Treatment options for myopia include corrective lenses, such as glasses or contact lenses, to help focus light properly on the retina. For those seeking a more permanent solution, refractive surgeries like LASIK are available to reshape the cornea. Additionally, myopia management options like orthokeratology (Ortho-K) lenses or specialized eye drops can help slow progression in children. Eyeglasses do not sit on the surface of the eye, and are unable to stop myopia’s progression, even if they can correct their current vision prescription. If your child has myopia, they need a customized treatment plan tailored to their needs to effectively manage nearsightedness.

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Understanding Ocular Nutrition


Ocular nutrition plays a vital role in maintaining eye health and supporting clear vision over time. Nutrients like vitamins A, C, and E, along with minerals like zinc, help protect the eyes from oxidative damage caused by aging and environmental stressors. Omega-3 fatty acids are also essential for maintaining a healthy tear film and reducing dry eye symptoms, while antioxidants like lutein and zeaxanthin protect the macula, the part of the retina responsible for detailed central vision. A diet rich in leafy greens, colorful fruits, and fatty fish can contribute to optimal eye health.

In addition to a balanced diet, specific supplements may benefit individuals at higher risk for certain eye conditions, such as age-related macular degeneration (AMD). Supplements containing a combination of vitamins and minerals, like those in the AREDS2 formula, have been shown to support eye health and may help slow the progression of AMD in some individuals. Discussing ocular nutrition with an eye care professional can help tailor a plan to support long-term vision health.

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Understanding Pink Eye


Pink eye, or conjunctivitis, is an inflammation of the conjunctiva—the thin, transparent layer covering the white part of the eye and the inner eyelids. It’s often caused by infections (viral or bacterial), allergies, or irritants such as smoke or chlorine. Symptoms of pink eye include redness, itching, tearing, discharge, and a gritty sensation in the eyes. While viral conjunctivitis is highly contagious, allergic and irritant-induced pink eye are not.

Treatment for pink eye depends on the underlying cause. Viral conjunctivitis usually clears up on its own, while bacterial conjunctivitis may require antibiotic eye drops or ointment. For allergic conjunctivitis, antihistamine eye drops and avoiding known allergens can help manage symptoms. Practicing good hygiene, like frequent handwashing, can help prevent the spread of infectious pink eye and keep the eyes comfortable.

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Understanding Posterior Vitreous Detachment


Posterior Vitreous Detachment (PVD) occurs when the vitreous gel—the clear, jelly-like substance filling the eye—separates from the retina. This is a common, age-related condition that can cause symptoms such as floaters (small shapes moving in your field of vision) or flashes of light. While PVD itself is typically harmless, it can sometimes lead to complications like retinal tears or detachment, which require prompt medical attention.

In most cases, PVD does not require treatment and symptoms may decrease over time. However, if you experience a sudden increase in floaters or flashes, or if part of your vision becomes shadowed, it’s essential to have a comprehensive eye exam to rule out any potential complications. Monitoring PVD closely helps ensure eye health remains protected.

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Understanding Presbyopia


Presbyopia is an age-related condition in which the eye gradually loses its ability to focus on close objects, often becoming noticeable in people over 40. This occurs as the lens inside the eye becomes less flexible, making it more challenging to adjust focus from far to near. Common symptoms include difficulty reading small print, eye strain, and holding reading material at arm's length.

Presbyopia is typically managed with corrective options such as reading glasses, bifocals, or multifocal contact lenses. For those seeking alternatives, treatments like monovision LASIK or multifocal lens implants may offer solutions. Adapting to presbyopia often requires small lifestyle changes, and a comprehensive eye exam can help determine the best options for maintaining clear vision.

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Understanding Shingles and the Eye


Shingles, caused by the reactivation of the varicella-zoster virus (which also causes chickenpox), can affect the eyes when it involves the nerves around the face and eye. Known as herpes zoster ophthalmicus, shingles in the eye can lead to symptoms such as redness, pain, light sensitivity, and even vision loss in severe cases. Individuals experiencing tingling or pain near the eye should seek prompt care to avoid complications.

Treatment for shingles affecting the eye typically includes antiviral medications to reduce the severity and duration of the outbreak. Anti-inflammatory eye drops and other supportive treatments may be recommended to manage symptoms and protect the eye’s health. Early intervention is key in reducing potential complications and preserving vision.

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Understanding Stye


A stye is a red, painful bump that appears on the edge of the eyelid, usually caused by a bacterial infection in an oil gland or eyelash follicle. Styes can cause swelling, tenderness, and irritation, often resembling a small pimple. Factors like poor eyelid hygiene, stress, and using old makeup can increase the risk of developing a stye.

Treatment for a stye typically involves warm compresses to reduce swelling and promote drainage. Most styes resolve on their own within a week, but over-the-counter pain relief can help alleviate discomfort. Avoiding makeup and contact lenses during a stye’s healing process is recommended, and if the stye persists or worsens, a visit to an eye care provider may be necessary.

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Understanding Subconjunctival Hemorrhage


A subconjunctival hemorrhage occurs when a tiny blood vessel breaks beneath the conjunctiva, the clear tissue covering the white part of the eye. This results in a bright red patch on the eye's surface. Although its appearance can be alarming, a subconjunctival hemorrhage is typically painless and does not affect vision. It may occur due to sudden increases in pressure from actions like coughing, sneezing, or heavy lifting, as well as from eye rubbing or minor trauma.

Most subconjunctival hemorrhages resolve on their own within one to two weeks without treatment. Lubricating eye drops can be used to soothe any mild irritation, but medical attention is generally only necessary if you experience discomfort, recurrent hemorrhages, or if other symptoms accompany the redness. While usually harmless, regular eye exams can help monitor eye health and address any underlying issues.

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Why is Eye Dilation Important?


Eye dilation is a crucial part of a comprehensive eye exam, allowing eye care professionals to get a full view of the retina, optic nerve, and blood vessels at the back of the eye. By widening the pupil with dilating drops, the doctor can examine these structures in detail to check for signs of conditions like diabetic retinopathy, glaucoma, macular degeneration, and retinal detachment. Without dilation, these areas may remain hidden, limiting the effectiveness of the exam.

While dilation causes temporary blurred vision and light sensitivity, it provides invaluable insights into overall eye health and can help detect early signs of eye disease before symptoms appear. Regular dilated eye exams are especially important for those with risk factors like diabetes, high blood pressure, or a family history of eye disease, as they help ensure any issues are caught and managed early.